Contessa Blog — fitnessblog
How do I make time for training when I don’t have time?
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By Rhian Roussos The short answer is you have to make the time, it's that simple. My best friend right now is my calendar. I schedule everything. Even eating breakfast. This gives me a visual representation of my time and allows me to shift and manage tasks so I can make time to do all the things I need to, especially now that i'm working from home. There are far more distractions then normal, and while I do my best to stick to that schedule there are times where I get held up talking to clients, my dog, family around...