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CrossFit classes are NOT the sport of CrossFit.

CrossFit classes are NOT the sport of CrossFit.

By Candice Lamb Something we hear SO often is that women are too scared to step into their local CrossFit Box because they have seen the ‘fittest’ docos on Netflix, or the insta pages of the Tia’s, Kara’s and Sara’s of the CrossFit world and they don’t want to do that, be that/, or look like that... Guess what?  CrossFit Gyms are NOT the sport of CrossFit.  Your local CrossFit Box is all about community, health and fitness - probably in that order. Our primary objective is to give you your best hour of your day. To get to know...

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