Treat Yo'Self this Christmas!
TREAT YO SELF this festive season and keep yourself accountable leading up to Christmas with our 21 days of CrossFit program!
We know.. December is crazy! Why would you start a gym program now?!
We get it.
Kids, Christmas shopping, events, parties, school holidays, work is nuts at the end of year.. Trust us - WE GET IT!
But.. How much longer are you going to continue putting everyone else's wants before your needs?
We want to help you get through this time of year! Enjoy it, learn a little, get a bit more fit, make some friends - All without the guilt! AND learn how to battle those Christmas kilos before you even smell the food and dranks! ;)
Our 21 days of CrossFit program is the first of it's kind at CrossFit Contessa.
Every day, for 21 days, there will be a small “task” to complete. Only 9 of these tasks will be workouts! You don't even HAVE to attend Contessa for your workouts (If you can't get there, these can be done from home!)
CrossFit is SO much more than a workout.
We know the results don't live in the 5/168 hours in the week. Change & results are in your everyday. The small daily habits that create true, lasting change.
We can't wait to help you with that.
*Offering 3 available session times Monday - Friday; 6:30 am, 8:15 am, & 4:30 pm with the opportunity to increase to unlimited session times after your 21 days.
Program kicks off on the 1st of Dec - 21st Dec 2019.
*After joining our 21 days of Christmas, you will be contacted by one of our staff via email with your membership & timetable.
*Very limited places.