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Train your body
Starting out
Contessa Rookies
Free No Sweat Intro
CrossFit classes
1–1 Training
Timetable
Kids and Teens
Fuel your body
Nutrition Coaching
Contessa Coffee
About Us
Meet the team
The community
Support small business
Member Stories
Contessa Blog
Contessa Cast
Contessa Wear
Shop
New Arrivals
Winter '21 Collection
'Like a Girl' Collection
The OG Collection
The Coaches Collection
Sale!
Contessa Wear FAQs
Size guide
Members Area
Join the fb group!
SugarWOD
Latest newsletter
WOD
Account
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