I'm here for the abs.. But also (and more importantly!) to continually improve all aspects of life and health - physically, emotionally and spiritually. Turning up everyday allows me to release endorphins that make me think clear and feel good. I love seeing what my body is capable of and Contessa keeps me accountable to all my goals. I can do this all along side life long friends that I’ve met at Contessa."
- Tahns, O.G - 4.5 years.